Lessons Of Living A Longer And Healthy Life With The Mediterranean Lifestyle And Food.

Lessons Of Living A Longer And Healthy Life With The Mediterranean Lifestyle And Food.

Why is the Mediterranean the best "diet" and why do most reports about the Mediterranean lifestyle miss the most vital reason for its renown health?

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The DNA Diet and You

The DNA Diet and You

Is there such a thing as a DNA Diet and is it for you?  In this blog article, I explain how your genes provide the information to create a diet that is unique to YOUR DNA and your health. 

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