GENETICS AND GENOMICS: WHAT'S THE DIFFERENCE?

Hardly a day seems to go by without some kind of mention of DNA testing, along with the words genetics and genomics. The question then becomes. Is there a difference between them, and more importantly from where I sit, what is their relevance to you and your health?

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CURRIED LENTILS WITH CAULIFLOWER AND GREENS

CURRIED LENTILS WITH CAULIFLOWER AND GREENS

Applying heat to crucifers denatures its important myrosinase enzyme. In this recipe, we offset the loss by stirring fresh greens back in.

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PUTTING MASTER INGREDIENTS ON YOUR PLATE

PUTTING MASTER INGREDIENTS ON YOUR PLATE

In The Genomic Kitchen, all of today’s understanding of nutritional genomics is channeled into the delicious food we put together using our M.I.S.E. approach to ingredients. These are foods to taste, experience, savor, love and make a part of your everyday.

 

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13 WAYS TO WORK RAW CRUCIFERS INTO YOUR FOOD WORLD

13 WAYS TO WORK RAW CRUCIFERS INTO YOUR FOOD WORLD

I love the sweetness that emerges when you roast fresh vegetables. But there's an unbeatable vitality to contrasting that flavor with the pop of raw crunch and the taste of the earth that comes with it. Raw crucifers, a family of vegetables that includes broccoli, cauliflower, bok choy and 

 

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WELCOME TO THE GENOMIC KITCHEN

WELCOME TO THE GENOMIC KITCHEN

The Genomic Kitchen is your guide to a new way of thinking about your body and your health.

In its unique convergence of genomic science, nutrition and the culinary arts, our science-based system of aligning ingredients and their preparation with healthy gene behaviors is designed to help you make clear and deep connections between the food that you eat and its influence on the root cause of disease.

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