The Hidden "I's" of Managing Your Weight
Are you struggling to lose weight in spite of careful calories and lots of exercise? Research tells us that you might be looking in the wrong place and running down the wrong street. Join Mary Jo FIshburn, MD to learn how the hidden "I" - inflammation and insulin - may be influencing your weight challenges and strategies for regaining control. Learn what fires up inflammation and why it may be blocking weight loss. Listen is as Dr Fishburn discusses the insulin seesaw - and how it works against your weight. Then walk into the kitchen with Amanda Archibald, RD and watch as we translate science to the plate.
Mary Jo Fishburn, MD with Amanda Archibald, RD
One 90 and One 60 minutes sessions