Connect The Dots
Our minds are powerful tools. And our brains rely pretty heavily on the food we eat to maintain an even keel. Avoid mood swings and stay sharp when you tap into these dopamine and serotonin-powered ingredients and recipes.
DOPAMINE
Dopamine is associated with motivation. It’s your feel good, up and at ‘em, go-getter hormone. Turn it on for a world of difference.
SEROTONIN BOOSTERS
Serotonin is known as a key brain hormone. Use it to manage sleep patterns, appetite and satiety, digestion and even temperature regulation.
