HOW FOOD RELATES TO YOUR GENES - AND HEALTH

HOW FOOD RELATES TO YOUR GENES - AND HEALTH

Optimizing the relationship between your DNA and longterm health has a powerful new tool - the food you eat. 

With all of the buzz around DNA testing, the role of our genes in defining health outcomes is often viewed as a fait accompli - a predetermined reality. While we do inherit the DNA housed in our genes from our parents , it does not exclusively determine our present and future health. 

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WELCOME TO THE GENOMIC KITCHEN

WELCOME TO THE GENOMIC KITCHEN

The Genomic Kitchen is your guide to a new way of thinking about your body and your health.

In its unique convergence of genomic science, nutrition and the culinary arts, our science-based system of aligning ingredients and their preparation with healthy gene behaviors is designed to help you make clear and deep connections between the food that you eat and its influence on the root cause of disease.

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THE GENOMIC KITCHEN TOOLBOX — M.I.S.E.

THE GENOMIC KITCHEN TOOLBOX — M.I.S.E.

Nutrigenomicsthe study of which foods best relate to our genes and how to prepare them to support our healthcould forever change the way we eat. 

How genes interact with certain foods to produce various types of proteins that help our body function properly is the heart of our kitchen. To help categorize these key ingredients, M.I.S.E. is the acronym we use to guide you through essential food groups and the function each serves in your body. 

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WHAT IS NUTRIGENOMICS?

WHAT IS NUTRIGENOMICS?

Simply put, nutrigenomics informs us which foods best relate to our genes and how to prepare them to influence health. It’s a field of science that has grown exponentially since the Human Genome Project was completed in 2003, providing us with a map of the approximately 20,500 genes that make up human beings—including where they're located and how they function. 

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