Listening to Your Gut Health
The importance of tending to gut health seems to grow with every new piece of research. Directly aligned with immune system, brain, heart and even mood health, there’s never been a better time to pay attention to what your gut needs.
PREBIOTICS-RICH
Tend the garden of beneficial microflora in your gut with prebiotic-rich asparagus, leeks, banana and edamame.
PROBIOTIC RECIPES
Teeming with the type of good bacteria your gut needs, probiotics lay the foundation for great health.
