I. is for Influencer

Influencer ingredients contain the nutrients to support the methylation cycle, and the cycles it directly links with. Think of the methylation cycle at the heart of your human operating system. Cycles branching off from the methylation cycle influence brain function, stress hormones, detoxification (waste management!) and also the production and repair of DNA itself! Keep these nutrients in steady rotation in your diet to keep the wheels turning.

BEST OF BEETS Combine ruby red or golden hued beets with sweet potatoes, lentils, berries, arugula and other enlivening tastes and textures. — **BEST OF BEETS**
Combine ruby red or golden hued beets with sweet potatoes, lentils, berries, arugula and other enlivening tastes and textures.

VITAMIN B12 FOR VEGANS Light up your brain and your tastebuds with zucchini noodles, mushroom risotto, dairy-free parmesan, veggie soup and more. — **VITAMIN B12 FOR VEGANS**
Light up your brain and your tastebuds with zucchini noodles, mushroom risotto, dairy-free parmesan, veggie soup and more.

EGGCELLENT RECIPES How about waking up with kale and eggs for a powerful start? TGK’s anytime egg ideas serve omelettes, scrambles, muffins and more. — **EGGCELLENT RECIPES**
How about waking up with kale and eggs for a powerful start? TGK’s anytime egg ideas serve omelettes, scrambles, muffins and more.

NIACIN B3-RICH Fish, rice, tempeh, sausage. There’s a world of choice in niacin-rich foods and many easy ways to enjoy them. Don;t wait to reap the delicious benefits. — **NIACIN B3-RICH**
Fish, rice, tempeh, sausage. There’s a world of choice in niacin-rich foods and many easy ways to enjoy them. Don;t wait to reap the delicious benefits.

VITAMIN B6-RICH Mango Smoothies, Pistachio-crusted Salmon, and Sweet Potato Tuna Burgers are just the beginning of your B6-enriching recipes journey. Bon voyage! — **VITAMIN B6-RICH**
Mango Smoothies, Pistachio-crusted Salmon, and Sweet Potato Tuna Burgers are just the beginning of your B6-enriching recipes journey. Bon voyage!

REACHING FOR OMEGA-3 Learning the steps in the Omega-3 and -6 dance is among the most longevity supporting skills. Begin your mastery with these super tasty options now. — **REACHING FOR OMEGA-3**
Learning the steps in the Omega-3 and -6 dance is among the most longevity supporting skills. Begin your mastery with these super tasty options now.

A FOCUS ON SEAFOOD Influence your appetite for healthy food with Crispy Coconut Shrimp, 15-Minute Halibut with Dill Pesto, Ahi Avocado Ceviche and a trio of creative salmon plates. — **A FOCUS ON SEAFOOD**
Influence your appetite for healthy food with Crispy Coconut Shrimp, 15-Minute Halibut with Dill Pesto, Ahi Avocado Ceviche and a trio of creative salmon plates.

RIBOFLAVIN B2-RICH Kale, spinach, mushrooms, beet greens and …Olive Pesto Pork Chops? Yes to all that and more for rounding our your Gang of Bs. — **RIBOFLAVIN B2-RICH**
Kale, spinach, mushrooms, beet greens and …Olive Pesto Pork Chops? Yes to all that and more for rounding our your Gang of Bs.

INCREASE YOUR FOLATE This collection of folate-rocking recipes boosts more than brain health. It’s also a treasure trove of menu options for breakfast, lunch, snacks and dinner. — **INCREASE YOUR FOLATE**
This collection of folate-rocking recipes boosts more than brain health. It’s also a treasure trove of menu options for breakfast, lunch, snacks and dinner.

More M.I.S.E. Ingredients Recipe Collections

Influencer Ingredients

I. is for Influencer

More M.I.S.E. Ingredients Recipe Collections