Plant-Based Foods Satisfy on Every Level
There are lots of good reasons to choose a plant-based diet. And just as many good reasons to be well-informed about finding all of the high-performance nutrients your body needs. TGK’s recipe packs cut to the chase with health-balancing pathways to meet your needs.
PLANT-BASED PROTEINS
Get the protein you need with these super-fresh takes on some of our favorite vegetarian classics.
CABBAGE & CRUNCH
Delicious slaws and unexpected combinations light up the cabbage patch.
ROCKIN’ ROOT VEGETABLES
Carrots, parsnips and turnips - oh my!
BEETS
Bring on the beets! Keep these root veggies on hand to tap into a steady source of folate, potassium, iron, vitamin C and other health-boosting nutrients.
FOCUS ON QUERCETIN
Interested in reducing inflammation, and turning on your own antioxidant production? It’s time for you to meet the big Q!
SPICY VEGETABLES
Pump up the flavor volume. Use a handful of these pleasantly potent veggies to add a natural fire to your vegan menu.
