How To Stretch Your Food Budget And Buy The Best Produce For Your Health

How To Stretch Your Food Budget And Buy The Best Produce For Your Health

Let’s face it, most of us only have so much money we can spend on groceries. so it makes sense to spend your money where you get the most value for your dollars. Now some of you may think that value translates to buying in bulk or on sale to stretch the food budget. True. But there is another way to think about value for your food dollars which translates to getting the best return on your ingestion (R.O.I.). This approach is less about dollars and cents, and more about how much health value you get from the food you buy. And bar far, the biggest return on your food dollar investment is found in the produce department. So let’s head over there so I can show you which fruit and veggies to spend your money on, and more importantly, why.

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